Happy National Coffee Day! Freebies

Photo by Engin Akyurt on Pexels.com

Good morning! How about some free java?

You can get a free cup of coffee at Krispy Kreme today. Rewards members may also have a free donut.

You can get a free medium-sized cup of coffee (or iced coffee) at Dunkin Donuts with a purchase.

Other places are offering discounts today. Check your apps for regional specials.

Coffee is really good for you. People who drink coffee regularly are at a much lower risk for fatty liver disease and liver cancer. It may also lower your risk of getting dementia, diabetes, heart disease and depression.

Decaf has also been shown to reduce your risk of stroke and drinking two or more cups of decaf a day lowers your rectal cancer risk by 48%. Decaf is less likely to give you acid reflux.

How do you take your coffee? Regular, decaf or half-caf? Do you prefer iced coffee or hot coffee? Do you take it black? Sugar? Creamer? Flavored creamer?

About Mary Fletcher Jones

Mary Fletcher Jones is a mom, teacher, and blogger. Her blogs include Autumn in Virginia, Cool Yule Blog and You Can't Make This Stuff Up, among others. She is also the creator of "Living Well With Autism," an online resource for caregivers of children, teens, and adults with autism and related special needs.
This entry was posted in Autumn Self Care. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s