Category Archives: Autumn Self Care

Self-Care September – Week Four

Download the Self Care September Tracker. Sunday, September 20 – Did you know that generosity is a form of self-care? The act of giving or contributing makes us feel good and gets us in touch with important parts of our … Continue reading

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Self-Care September – Week Three

Sunday, September 13 – Today is National Positive Thinking Day. Join me in painting a rock with an image that symbolizes positivity for you or maybe a favorite positive word. Then upload a picture of your rock to this Padlet … Continue reading

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Self Care September – Week Two

It’s Self-Care September! Here is a week of autumn self-care. Download the Self Care September Tracker. Sunday, September 6 – Today is Read a Book Day. Take some time to relax and read. Monday, September 7 – Why not make every Monday … Continue reading

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Self-Care September

I don’t know about you, but I have really let my self-care routines slide. I haven’t been exercising, meditating or eating right. So, now I just feel “blah.” And that is not living my #BestLife. Will you join me in … Continue reading

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Halloween ASMR – makeup roleplay

Do you know what ASMR is? Well, it’s a really long term that we abbreviate, but I bet you guessed that. It describes a wonderful prickly-like but also relaxing sensation people experience when hearing certain sounds or seeing certain things. … Continue reading

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